Making Dental Care Fit your Budget: Options

WE DON’T SIMPLY clean teeth and fill cavities at our practice—we educate our patients! From the moment you walk through our door to the moment you schedule your next appointment, we’re prepared to guide you through each step of your visit.
One topic we are often asked about is paying for your dental care. Cleaning your teeth doesn’t have to clean out your wallet, so today we want to provide you with all of the information you need to know when you’re scheduling your next appointment.

We Have Payment Options To Suit Your Needs

Dental Insurance

Our practice is “In-Network” with Delta Dental, and we can help your process any plan or company you are with, just ask.

Payment Plans

Our team will help you fit your dental needs into your budget. We will help you plan your care to fit your timeline, lifestyle and budget.

Financing Options

Want that Hollywood smile? Need extensive care NOW!? We work with CARE CREDIT and Lending Tree to help you get the care you need asap.

Cash, Check, Charge

No insurance, no worries, we offer prepayment discounts for out of pocket expenses.

In Office Membership

Our office membership plan offers you 2 Hygiene visits per year, 2 exams and consults with the doctor, all necessary x-rays, and discounts of any needed treatment, including optional cosmetic treatment, most insurance do not cover, like whitening, veneers and clear braces.

Bright, Healthy Smiles Are Priceless

Whichever option you choose, we are committed to providing our patients with quality, personalized care. If you have any questions about payment for your oral health care or if you’re curious about specific treatment pricing for yourself or someone you care about, feel free to give us a call. We’d love to help you receive the care you need at the price that fits your budget.

Thank you for continuing to place your trust our practice.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

After School Snacks That Make Your Teeth Happy

PARENTS KNOW, when your child comes home from school, they often run straight for the pantry!

We understand that kids can be a bit hungry after a long day in the classroom and we want to help you provide snacks that won’t only fill their bellies, but will benefit their smile as well! So in honor of Children’s Dental Health Month, Dr Walter Kostrzewski, of Comfortable Care Dentistry in Milford, CT as put together this helpful information.

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Avoid the starchy and sugary

Consuming a lot of starchy and sugary treats in the afternoon can do a number on a child’s teeth—not to mention ruin their appetite for dinner! Sticky, sugary snacks can adhere to your child’s teeth for long periods of time, potentially causing harmful cavities. In order to avoid snack-induced cavities and other oral health concerns, try these ideas instead:

Make Veggies Fun

Dark, leafy greens like kale, spinach, and collard greens have calcium, vitamin A, vitamin B2, and magnesium–all essential for healthy teeth and gums. Veggies like broccoli and celery are great too! In addition to being rich in vitamins, broccoli has been shown to create an acid-resistant teeth “shield.” As for celery, because of its fibrous material, it massages gums, cleans teeth, and encourages saliva production—making it a natural tooth scrubber!

If your kids like a little crunch in their snack, you could even try making homemade veggie chips! You can use anything from kale and spinach to sweet potatoes and carrots. Simply mix your veggies with enough olive oil to coat them, add any spices you’d like (garlic or pepper is always good!), and bake at 350 degrees for 12 minutes, flip your veggies, and then bake until crispy!

Cheese, Milk, and Yogurt

Dairy is the go-to dental snack for a reason! Few other foods give such a great boost of calcium. Cheese and yogurt even help cut acidity, helping protect your child’s teeth from erosion caused by acidic fruit juices.

If your child doesn’t just want plain yogurt, fruit and yogurt parfaits are a great option to add some flavor and healthy vitamins to their snack.

Fruit High in Vitamin C

A lack of vitamin C can break down the collagen network in our gums, making them tender and more susceptible to bacteria and gum disease. Citrus fruits such as oranges, grapefruit and kiwi are great sources of Vitamin C.

To make their citrus snack fun, you can make fun kabobs with some citrus, berries, and some of their favorite cheeses.

If you’d like some healthy and creative school lunch ideas, check out these tips from Martha Stewart!



Thank you for your trust in our practice!

Top Image by Walter Kostrzewski, DMD, taken with an iPhone

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Your Dentist Can Help With Sleep Apnea

FEELING A BIT TIRED at times during the day is completely normal, even with a good night’s sleep. Some people, however, struggle every night for a restful sleep, especially those with sleep apnea.

Did you know that one in five adults has obstructive sleep apnea (OSA) with 80 percent of cases going undiagnosed? This condition can disrupt your sleep and increase your risk of severe health problems.

What Is Sleep Apnea?

Sleep apnea occurs when your muscles relax during sleep, allowing soft tissue to collapse and block the airway. This can cause a person to stop breathing hundreds of times per night, immensely disrupting their sleep. Here are some indications of a problem:

  • Morning headaches
  • Excessive daytime drowsiness
  • Irritability
  • Impaired mental or emotional functioning
  • Insomnia
  • Excessive snoring, choking or gasping during sleep
  • Waking with dry mouth or sore throat

We Can Help

Dentists are often the first professionals to become aware of a potential case of OSA and many are specially trained for the treatment of sleep apnea. We are just such a practice!

While the most common treatment for sleep apnea is continuous positive airway pressure (CPAP) therapy, oral appliance therapy that dentists provide is the increasingly preferred form of treatment. This is due to the high rejection rate of CPAP therapy and the fact that oral appliances are much more convenient, portable, and easy to care for.

Oral Appliance Therapy

Oral appliance therapy uses a mouth guard-like device to maintain an open, unobstructed airway while you sleep. They are typically as easy to wear as most retainers. There are two ways the oral appliance works to open up your airway:

1. By repositioning your lower jaw, it keeps your throat muscles engaged as you sleep, preventing them from collapsing.
2. Oral appliances can also move your tongue forward, keeping it from falling back and blocking the throat.

Don’t Ignore Sleep Apnea

Never underestimate the power of a good night’s rest! The quality of your sleep is extremely important to your overall health and well-being. Ask us today how you can better your life by treating sleep apnea through oral appliance therapy!

Image by Marcelo Braga used under Creative Commons Attribution-ShareAlike 4.0 license. Image cropped and modified from original.

How Long Will it Last!?

Patient want to know, so we asked Walter Kostrzewski, DMD of CTSmiles.com,

“DO DENTAL FILLINGS LAST FORVER?”

YOU MAY BE SURPRISED TO LEARN that dental fillings don’t last forever! While they are extremely durable and can last years, there will come a time when they will have to be replaced.


We Check Your Fillings At Your Regular Visits

You may be wondering, “If fillings don’t last a lifetime, then how long DO they last?” That depends on a number of factors, such as the type of procedure performed, the size or area being treated or replaced, the kind of materials used for the filling and the patient’s level of oral hygiene and care.

At your six-month appointment, we will check your fillings and make sure they are still intact. We will look for early signs of wear and tear so we can replace a dental restoration before it breaks, loses its effectiveness or falls out on its own. We also take x-rays to make sure there is no decay under or around a filling, which can cause it to come loose.

We’re Here For You In An Emergency

Despite your best efforts, a filling may crack or fall out unexpectedly. This is unlikely to occur if you visit your dentist regularly, however accidents can happen. Over time, dental fillings can be weakened by:

  • Tooth decay
  • Frequent jaw clenching and teeth grinding (bruxism)
  • Chewing on hard items or foods
  • Injury or trauma, such as those sustained during sports activities
  • Time; no filling lasts forever no matter how well kept

Although the following video discusses tooth loss, the same principals apply for a lost filling!



If you ever have a filling fall out just remember, don’t panic and don’t wait. Even if it falls out after hours, call us immediately–we’re here for you in an emergency! We will get you in as quickly as we can. In the meantime, keep your filling if you can but don’t try to push it back into place. Make sure to keep the affected area clean and debris-free.

If you don’t experience any pain after losing a filling, it’s still important to come in as soon as possible to have it treated. Not seeking immediate care could result in pain, discomfort and even tooth loss.

Call Us Anytime, Day Or Night

Regular dental visits are imperative to maintaining a healthy smile. With that being said, we know not every dental emergency happens during normal business hours. That’s why we strive to make ourselves available to our patients as often as possible. If you need us, call us! Your health and comfort is our number one priority.

Thank you for reading our blog and supporting our practice!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.